Choose the right cleanser: Start by selecting a gentle cleanser suitable for your skin type.For oily or combination skin, opt for a foaming or gel-based cleanser that helps control excess oil. If you have dry or sensitive skin, choose a creamy or hydrating cleanser that won’t strip away natural oils.
Wash your face twice daily: Cleanse your face twice a day, once in the morning and again before bed, to remove dirt, sweat, and impurities accumulated throughout the day. Avoid overwashing, as it can lead to dryness and irritation.
Use lukewarm water: When cleansing your face, use lukewarm water instead of hot water, as hot water can strip the skin of its natural oils and exacerbate dryness. Lukewarm water helps open up pores and allows the cleanser to penetrate deeply without causing damage.
Massage cleanser gently: Apply a small amount of cleanser to your fingertips and gently massage it onto your damp face in circular motions. Focus on areas prone to oiliness, such as the T-zone (forehead, nose, and chin), while being gentle around the delicate eye area.
Rinse thoroughly: After massaging the cleanser onto your face for about 30 seconds, rinse it off thoroughly with lukewarm water. Ensure that no residue is left behind, as leftover cleanser can clog pores and lead to breakouts.
Exfoliate regularly: Exfoliation is crucial in the summer to remove dead skin cells and prevent clogged pores. However, avoid harsh physical scrubs, especially if you have sensitive skin, as they can cause irritation. Instead, opt for gentle chemical exfoliants containing ingredients like salicylic acid or glycolic acid, which help unclog pores and improve skin texture.
Use a toner: After cleansing, apply a toner to rebalance the skin’s pH levels and remove any remaining traces of dirt or impurities. Choose an alcohol-free toner with hydrating and soothing ingredients like witch hazel, rose water, or cucumber extract.
Consider double cleansing: If you wear makeup or sunscreen during the day, consider double cleansing in the evening to ensure thorough removal of all products and impurities. Start with an oil-based cleanser to dissolve makeup and sunscreen, followed by a water-based cleanser to deep clean the skin.
Pat dry: After cleansing, gently pat your face dry with a clean towel instead of rubbing, as rubbing can cause friction and irritation. Avoid using towels that are too rough, as they can damage the skin’s moisture barrier.
Apply a lightweight moisturizer: Finish your skincare routine by applying a lightweight, non-comedogenic moisturizer to hydrate and protect your skin. Look for a moisturizer with SPF to provide added sun protection during the day.
Stay hydrated: Remember to drink plenty of water throughout the day to keep your skin hydrated from the inside out. Hydrated skin is less prone to excess oil production and breakouts.
Maira D Mehra shares summer skin care routine: I use gel-based sunscreen
Protect your skin from the sun: Finally, don’t forget to apply a broad-spectrum sunscreen with an SPF of 30 or higher every morning, even on cloudy days. Reapply sunscreen every two hours, especially if you’re spending time outdoors or swimming.
