Spot jogging for 10 minutes: How this habit can improve health
Spot jogging, also known as running in place, is an aerobic exercise often used in warm-up routines or agility drills. While typically combined with other exercises like jumping squats and…
8 stunning saris from Mrunal Thakur's wardrobe
Mrunal Thakur consistently shines in traditional attire, especially saris. Today, we’ve curated some of her most stunning sari looks, in which she truly appears as a goddess. Source link
Daily Almonds Intake Limit: How many almonds a day are enough for an adult (and the right way to eat them)? |
Almonds, with their delightful crunch and nutty flavor, are more than just a tasty snack—they’re a powerhouse of nutrients. If you're wondering how many almonds an adult should eat in…
Lung Cancer: Not everybody who gets lung cancer is a smoker and other myths debunked |
Lung cancer remains one of the most feared and misunderstood diseases globally. It has the greatest mortality rates among both men and women and is the primary cause of cancer-related…
Radhika Merchant showcases minimalist fashion during Paris outing with hubby Anant Ambani |
The Ambani family recently made waves in Paris as they attended the 2024 Paris Olympics. Following the grandeur of Radhika Merchant and Anant Ambani's wedding last month, the newlyweds were…
How a 3000-year-old ancient star will be visible from earth |
Astronomers and stargazers are on the edge of their seats as they await a celestial event that promises to light up the night sky. This rare phenomenon involves a binary…
Most stunning pictures of the moon shared by NASA
APOD’s September 30, 2023, entry, “A Harvest Moon Over Tuscany,” showcases the Full Moon rising behind cypress trees in Tuscany, Italy. The image, taken on September 28, captures the warm…
8 probiotic foods for better digestion
Fermented rice dishesThe fermentation process enhances the nutritional value of foods like Idli, Dosa, Panta Bhaat, making them rich in probiotics. Regular consumption of these dishes can help maintain a…
Leadership lessons to learn from Gautam Gambhir
Stay focused on the goal, regardless of circumstancesWhen Gautam Gambhir was appointed as the Head Coach of the Indian cricket team, he was asked about his coaching style at a…
